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Passover Foods: The Complete Guide to What You Eat, What You Avoid, and Why

Matzah, brisket, macaroons, and the great chametz purge. Here is everything you need to know about what goes on the Passover table.

By The JewSA CrewMarch 23, 2026
Key Takeaways
  • Chametz, leavened grain products, is forbidden during Passover per the Exodus story.
  • Matzah replaces all grain products and appears in dishes from soup to toffee.
  • Signature seder dishes include matzah ball soup, brisket, gefilte fish, and tzimmes.
  • Ashkenazi tradition also bans kitniyot like rice and beans, which Sephardim keep eating.

Passover is one of the most food-centered holidays in the Jewish calendar, and the rules about what you can and cannot eat are among the most specific in Jewish law.

Chametz refers to leavened grain products, wheat, barley, oats, spelt, or rye that has been allowed to ferment or rise. Bread, pasta, beer, cake, crackers. All of it is forbidden during Passover. The prohibition comes from the Exodus story: the Israelites left Egypt so quickly their bread had no time to rise.

Matzah is the unleavened flatbread that replaces all grain products. There is a specific mitzvah to eat matzah at the seder. Beyond the religious obligation, matzah shows up everywhere: matzah brei, matzah ball soup, matzah pizza, matzah toffee.

The seder meal varies by family but certain dishes are standard.

The seder meal varies by family but certain dishes are standard. Matzah ball soup is the most universal, the debate over floaters versus sinkers is ongoing. Brisket slow-braised with onions is the other signature dish. Gefilte fish, tzimmes, and roasted vegetables round out most tables.

The kitniyot divide is significant: Ashkenazi tradition prohibits rice, corn, and beans during Passover in addition to chametz. Sephardic tradition never adopted this restriction. A Sephardic Passover table might have rice pilaf while an Ashkenazi table has potato kugel.

For dessert: flourless chocolate cake is the prestige option. Coconut macaroons are the other classic. The constraints produce creativity.

Frequently Asked Questions

What is chametz and why is it forbidden on Passover?

Chametz refers to leavened grain products from wheat, barley, oats, spelt, or rye that has been allowed to ferment or rise, including bread, pasta, beer, cake, and crackers. It is forbidden because the Israelites left Egypt so quickly their bread had no time to rise.

What is the kitniyot rule and how does it differ between communities?

Kitniyot is an additional restriction in Ashkenazi tradition that prohibits rice, corn, and beans during Passover on top of the chametz rules. Sephardic tradition never adopted this restriction, so a Sephardic table might have rice pilaf while an Ashkenazi table has potato kugel instead.

What dishes are standard at a Passover meal?

Matzah ball soup is the most universal, with an ongoing debate over floaters versus sinkers, and brisket slow-braised with onions is the other signature dish. Gefilte fish, tzimmes, and roasted vegetables round out most tables, and for dessert flourless chocolate cake and coconut macaroons are the classics.

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